Don’t forget! As a CarePlus member, your plan includes SilverSneakers®.
How do I log steps to participate?
Synch directly with your wearable device or your smartphone’s health app to allow for seamless, automatic input of your steps data.
In Sharecare, select Track, then select Steps to record the number of steps you’ve taken. Use the following steps conversion chart to convert your activities into steps. If you forget to track your steps for a day, you can track up to one week of missed steps, up to 7 days after the challenge ends.
Walking is just one way to count steps. You can convert almost any activity into steps – like swimming, gardening, vacuuming, playing with grandkids, or taking a
You may use the following steps conversion chart to calculate your steps for different activities:
Steps conversion chart –
Consult your doctor before beginning any new diet or exercise regimen.
In accordance with the federal requirements of the Centers for Medicare & Medicaid Services (CMS), no amounts on the gift cards shall be redeemable for cash and no amount may be applied toward the purchase of any prescription drug under your plan. Rewards (gift cards) must be earned and redeemed in the same plan year. Rewards not redeemed by 12/31 will be forfeited.