If you are a CarePlus member, SilverSneakers gives you unlimited access to thousands of participating gym locations nationwide. You can use all the basic amenities and take fitness classes taught by certified instructors. SilverSneakers FLEX® also offers group classes such as tai chi, yoga, dance and walking groups at local parks, recreation centers and other places you already may visit. Classes and amenities vary by location,

The SilverSneakers website allows you to look up fitness locations, find and enroll in FLEX® classes, interact with the SilverSneakers community and more. As a CarePlus member, you can also access workout programs tailored to your fitness level on a fitness app called SilverSneakers GO™. You can modify the exercises to make them easier or harder with just one click. Download the app from the Apple Store or Google Play.

For CarePlus members who prefer or need to exercise at home, SilverSneakers offers a variety of virtual workouts to you at no additional cost. SilverSneakers On-Demand™ is included in your CarePlus membership and gives you access to more than 200 online workout videos. SilverSneakers LIVE™ offers full-length, live classes and workshops on the SilverSneakers.com website via Zoom. Classes and workshops are led by top trainers, and no equipment is needed.