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The CarePlus Wellness Education Program (WE Program) brings you educational information in a social setting meant to inspire you to keep a healthier lifestyle. The program also strives to serve as to help you get closer to achieving lifelong well-being.
Wellness can be defined as a state that combines health and happiness. It could be considered a healthy balance of mind, body and spirit that results in the overall feeling of well-being.
The first step in improving your wellness is knowing that your wellness has seven dimensions that can help you reach your highest potential. These seven dimensions of wellness are: physical, emotional, spiritual, social, intellectual, occupational and environmental.
Make a personal decision to incorporate or reinforce some good habits into your daily life. Below are important aspects that impact your well-being and may help you discover how to improve your habits.
CarePlus is an HMO plan with a Medicare contract. Enrollment in CarePlus depends on contract renewal.
This publication offers general health-related information and is not a substitute for professional healthcare. For individualized medical guidance, talk to your doctor.
We have free interpreter services to answer any questions you may have about our health or drug plan. To get an interpreter, just call us at 1-800-794-5907. Someone who speaks your language can help you. This is a free service. Please call our Member Services number at 1-800-794-5907 from 8 a.m. to 8 p.m., 7 days a week. From February 15th to September 30th, we are open Monday - Friday from 8 a.m. to 8 p.m. TTY users should call 711.
¹Introduction graphic: http://wellness.ucr.edu/seven_dimensions.html